What Is the Best Pillow to Keep You Cool

If youre worried about losing your passport or plane ticket just tuck one of Tiles tiny Bluetooth devices into your holder and you can keep tabs. Some prefer not to use any pillow whatsoever.

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The best pillow for any sleeper will provide adequate support without compromising spinal alignment or placing too much stress on the neck and shoulders.

. The pillow has a medium firm feel and loft that should appeal to a broad range of sleepers and its designed with an array of cooling features meant to reduce heat retention. The position you sleep in can affect which pillow is best for your needs. If youre in the market for a memory foam pillow that runs cooler than the average foam pillow the GhostBed GhostPillow Memory Foam is a worthwhile contender.

For stomach sleepers low to medium loft pillows with 2-to-4-inch thickness are usually most comfortable. Those who sleep on their side typically do best with a thicker pillow with a gusset or extra height as this helps to keep the neck in proper alignment during the night. When youre ready to cozy up with a good book a reading pillow can offer the perfect amount of support to keep you turning pages all night long.

You use it every night but you might not put much thought into how your bed pillow is affecting your sleep or just how important good.

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